Touching the Moment

Unknown

From Thich Nhat Hanh’s The Heart of Buddha’s Teaching: “There is nothing to stop you from being in touch with life in the present moment. The question is, Do you have eyes that can see the sunset, feet that can touch the earth? If the Buddha were to transmit his eyes to you, would you know how to use them? Don’t think that happiness will be possible only when conditions around you become perfect. Happiness lies in your own heart. You only need to practice mindful breathing for a few seconds and you’ll be happy right away.”

Roger

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